
Enrich your workplace wellbeing — through science-led talks on stress, hormones and performance.
Whether you're supporting women’s health in the workplace, addressing burnout, or boosting team performance - my talks are designed to inspire lasting change.
Hannah is a leading nutritionist, sought-after speaker and author of Everything I Know About Hormones (DK) with over a decade of experience helping women reclaim their energy, confidence, and wellbeing. Hannah empowers individuals and organisations to understand how to work with their hormones, not against them. Known for her warm, creative delivery and science-led insight, she brings powerful conversations to life across international media, TV, wellness brands, podcasts, and live events. Hannah works with organisations, HR teams, and wellness leads to deliver tailored, high-impact sessions that meet your team where they are. Virtual and in person.
Email below to request my full speaker kit, prices and explore what’s possible. Let’s make something brilliant happen.
Signature Topics
Hormones Are Your Superpower
Unlock the power of your hormones to boost energy, happiness & health.
Cortisol Reset
Discover the science of stress, how it affects your body & tools to calm your mind, sharpen focus & support resilience.
Eating For Energy
Explore how strategic nutrition can reduce fatigue, boost productivity, stabilise mood and support sustained focus throughout the day.
Let’s bring wellness to the table. Book now, energise your team and inspire real change. Get the ball rolling and find out more below.