Work with me to balance hormones, lose weight for good, boost energy & feel happier.

AS SEEN IN

Meet Hannah

BA(hons) DipCNM mBANT® CNHCreg mIFM AFMCP mBMS

I’m Hannah Alderson — BANT registered Nutritionist, and founder of The Positive Method. With a background rooted in the Arts, I thrive on pulling together a passion for people and nutrition in a creative way. I work with women to balance hormones, boost energy, feel happier, and lose weight for good. My mission? To educate, empower, and create a positive force in women’s lives, providing them with the knowledge to navigate their own hormonal health and happiness via nutrition, sleep, movement, self-love, and a positive mindset.

My clinical specialisms are PCOS, weight loss, fertility, peri/menopause, endometriosis, PMS, acne, rosacea, eczema.

#HAPPYHEALTHYHORMONES

Strive for change, embrace a new lifestyle, commit to positivity, and finally open the doors to the best version of you

Dig deep, identify your barriers, transform your relationship with food, and finally kick the diet for good. Your future self will thank you for it.

LET'S MAKE MAGIC

Despite how you may feel now, creating a happier, healthier you doesn’t have to be an impossibility

Change doesn’t happen overnight. Learning what you need to do, and why you need to do it, is what will make a positive change really stick.

RECENT PRESS
MARIE CLAIRE

The Verdict On Intermittent Fasting

SHEERLUXE

How A Nutritionist Keeps Her Hormones In Balance

VOGUE

5 Ways To Avoid Digital Fatigue And Banish Back-To-Work Burnout

RESOURCES & MUSINGS

Is your vaginal microbiome impacting your reproductive health?

Start your journey

Start your journey

THE POSITIVE METHOD CLUB