October 29, 2018

Who wouldn't want a zombie army of chocolate monsters in their kitchen this Halloween if they tasted this good? It was with great pleasure that I was asked to create a Halloween recipe for my fabulous friends at Squirrel Sisters HQ. Super simple, no baking re...

October 25, 2018

Unfortunately sickness does come hand in hand with the majority of pregnancies, hitting it's heights mainly in the fist trimester (as hormones are raging) and clearing up for most by week 16-20. It hit me at six weeks - like a double decker sick bus - nasty. It can str...

February 28, 2018

As the nation is gripped by 'The Beast from The East', this snowy flurry is a frosty reminder that Spring is still a good few weeks away - not time to pack away the opaque tights just yet, ladies.

As we await the darling daffodils to brighten our ban...

February 21, 2018

The morning smoothie is a splendid way start the day and a great shout when you want to get more seeds into your routine, such as the omega 3 rich flaxseed. All you have to do it chuck them in. 

Some studies indicate that certain seeds play an active role in o...

February 12, 2018

It's oat season. Sometimes there's nothing better that a warming bowl of porridge to start the day after a frosty February slap in the face.  So versatile, so delicious and so good for you. Bob Marley sung about them, which he shared with you, and the Scott's have been...

December 16, 2017

They were Squirrel Sisters cacao orange bars: to begin with. 

We're well and truly in Christmas mode. Mariah is on the radio, we've felt the pinch of Black Friday and the pinch of our top buttons may be on the cards as it becomes acceptable to start the day wi...

July 26, 2017

If you're trying to swerve gluten or grains and you miss the crunch of a sturdy vessel for your nut butter, it's time to release your inner viking and get the apron out.

This simple seedy loaf recipe, often referred to as 'Stone Age' bread, is bursting wi...

July 20, 2017

On paper, it's been pretty muggy for the last few weeks - and I'm not talking about Love Island. The air has been a little thicker than normal as the UK enjoys a host of hazy summer days. It's been glorious but sometimes our green and pleasant land isn't quite built fo...

June 1, 2017

She’s my cheery pie – taste so good makes a grown man cry. Rock band Warrant were on the right track with this 1990s classic. Cherries can put a smile on your face ten miles wide, so you’re in luck that they are currently right in season. 

Upping our berry intake is fir...

January 11, 2017

Your jeans might be a little tighter but the mornings are getting lighter - all hail January.

As naked Christmas trees litter our streets like unwanted reminders of cheese boards, sloe gin, celebrity loss and more cheese, it's time to put that behind us. It can be a fu...

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